start diet #1
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 35.84g | Prot: 91.12g | Carbs: 139.60g.
Breakfast: Jeruk, Jambu Kristal, Putih Telur Matang. Lunch: VECTORLABS Master Whey, Telur Rebus, Terong Balado, Putih Telur Matang, Nasi Putih. Dinner: Kubis, Telur Dadar, Dimsum, Tahu, Nasi Putih. Snacks/Other: Jambu Kristal. more...
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Gaining 0.5 kg a Week
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fita kurnia's Weight History
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