Weigh In record (no journal entry) for 14 May 2023
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73 kg
Lost so far: 8.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 35.07g | Prot: 111.58g | Carbs: 19.27g.
Lunch: Яйцо, Творожная Запеканка ПП, Белый Город Молоко 2,5%, Куриное Филе, ВкусВилл Колбаски Куриные со Специями. more...
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Losing 1.4 kg a Week
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