Weigh In record (no journal entry) for 14 May 2023
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66.5 kg
Lost so far: 22.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 22.89g | Prot: 19.45g | Carbs: 69.47g.
Breakfast: Çikolata, Menemen Pomidor Yumurta, Çay (Demlenmiş), Lavaş, Latte Kahve. more...
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steady weight
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