Weigh In record (no journal entry) for 05 February 2015
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68.6 kg
Lost so far: 10.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1279 kcal
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Fat: 48.07g | Prot: 25.90g | Carbs: 195.90g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Велком Купаты Домашние, Freshsecret Салат Капуста с Огурцом, Spainolli Оливки Черные без Косточек, Морковь по-Корейски. Snacks/Other: Дикси Мед Цветочный, Клеверный Мед, Имбирный Чай, Яблоко, Груши, Хурма. more...
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Losing 4.2 kg a Week
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Alena.dragan's Weight History
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