Juliana Ferreir's Journal, 14 May 23

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Weigh In record (no journal entry) for 14 May 2023

73.5 kg Lost so far: 1.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:

345 kcal

Fat: 2.42g | Prot: 23.54g | Carbs: 58.48g. Breakfast: Mimosa Leite Magro sem Lactose, Weetabix Weetabix Original, Uvas. Snacks/Other: Mercadona + Proteínas Flan. more...

2900 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week

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Juliana Ferreir's Weight History

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