Weigh In record (no journal entry) for 05 February 2015
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119.4 kg
Lost so far: 33.6 kg.
Still to go: 14.4 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2015:
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625 kcal
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Fat: 29.29g | Prot: 23.92g | Carbs: 67.69g.
Breakfast: Çay (Demlenmiş), Susamlı Simit. Lunch: Bulgur Pilavı, Karnıyarık. Dinner: Sütaş Kaymaksız Yoğurt, Carrefour Haşlama Kabak Yemeği ( Tuzsuz, Yağsız, Haşlama ). more...
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Losing 5.6 kg a Week
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EdwardSword's Weight History
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