Weigh In record (no journal entry) for 13 May 2023
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96.6 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 27.52g | Prot: 56.68g | Carbs: 33.03g.
Lunch: Canned Salmon, Mayonnaise, Ovenjoy 60% Whole Wheat Bread. more...
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Losing 3.2 kg a Week
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exotic.poultry0669's Weight History
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