Weigh In record (no journal entry) for 05 February 2015
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62.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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955 kcal
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Fat: 78.30g | Prot: 35.85g | Carbs: 33.23g.
Breakfast: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Egg Omelette, Coffee. Lunch: Bulletproof Coffee. Dinner: Egg (Whole), Sour Cream (Cultured), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). more...
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Losing 0.1 kg a Week
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*katryn*'s Weight History
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