Weigh In record (no journal entry) for 13 May 2023
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117.8 kg
Lost so far: 12.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 42.24g | Prot: 19.25g | Carbs: 151.32g.
Breakfast: Lemon Cake, Fiber Powder, Coffee with Milk. Lunch: California Rolls. Dinner: Green Olives. Snacks/Other: Avocados , Fiber Powder, Coffee with Milk, Bananas , Strawberries. more...
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Losing 0.7 kg a Week
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Waldirio's Weight History
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