Weigh In record (no journal entry) for 13 May 2023
|
48.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 23.60g | Prot: 71.60g | Carbs: 205.80g.
Breakfast: Miguelito Chamoy, Apple, Corn Tortilla, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. Lunch: Guacamole, Tuny Atún en Agua. Dinner: Salmon Sushi, Yoplait Griego Bajo en Grasa, Blackberries, Blueberries. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-sanjuanva's Weight History
|