Weigh In record (no journal entry) for 13 May 2023
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55.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 18.03g | Prot: 14.81g | Carbs: 99.62g.
Breakfast: Mentos Permen, Nestle Nestum Original , Captain Oats Instant Oatmeal, Kellogg's Froot Loops, Carnation Krimer Kental Manis, Nescafe Classic. Dinner: Tempe Bacem, Mangga. Snacks/Other: Alpenliebe Permen, Nissin Lemonia Coconut Biscuit, Julie's Peanut Butter Sandwich, Kraft Ritz Sandwich Crackers. more...
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Losing 0.4 kg a Week
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Geline227's Weight History
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