Weigh In record (no journal entry) for 13 May 2023
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62.1 kg
Lost so far: 7.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 50.19g | Prot: 42.05g | Carbs: 124.10g.
Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Macarrão. Dinner: Pastel de Queijo, Pastel de Banana, Vinho Cabernet Sauvignon. Snacks/Other: Morangos, Nestlé Iogurte Ninho, Hershey's Chocolate Meio Amargo 40% Cacau. more...
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Gaining 0.2 kg a Week
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analidiamartins's Weight History
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