Weigh In record (no journal entry) for 13 May 2023
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70.8 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 46.11g | Prot: 48.74g | Carbs: 313.20g.
Breakfast: Gekochtes Ei, Kupfer Hähnchenbrust Filetroulade, Mandarinen 🍊- Gelee, Goldähren Sandwich Toast Vollkorn, Exquisa Fitline Frischkäse 0,2%, Normaler Kaffee. Lunch: Heidelbeeren, Dennree Joghurt Mild - Heidelbeere, Chili Sin Carne (Low Fett 30), Reis-Reis (Natur-Reis/ Langkorn). Dinner: Aperol Spritz, funny-frisch Ofenchips. Snacks/Other: Bahlsen Comtess Zitronenkuchen. more...
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steady weight
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alabaster2's Weight History
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