Weigh In record (no journal entry) for 13 May 2023
|
79.1 kg
Lost so far: 4.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 49.01g | Prot: 18.65g | Carbs: 92.33g.
Breakfast: Orion Чокопай, Первый Вкус Молоко 3,2%. Lunch: Роллтон Вермишель на Домашнем Бульоне с Курицей. Snacks/Other: Пятерочка Сахар, Фабрика Качества Курник с Курицей и Картофелем. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinkaEpova's Weight History
|