Weigh In record (no journal entry) for 12 May 2023
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1675 kcal
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Fat: 39.13g | Prot: 141.02g | Carbs: 187.07g.
Breakfast: Granarolo Latte Parzialmente Scremato, Aia Albume d'uovo Pastorizzato, Fage Yogurt Greco Total 0%, Ecor Farina di Riso Integrale, Proteine Whey. Lunch: Patata Bollita, Petto di Pollo, Carne, Scotti Riso Basmati Integrale, Olio Extra Vergine di Oliva. Dinner: Delizie del Sole Piselli Finissimi Surgelati, Olio Extra Vergine di Oliva, Patata Bollita, Le Naturelle Albume d'uovo. Snacks/Other: Enervit The Protein Deal Crunchy Dark Coating, Muller Yogurt Nocciola. more...
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insane69x's Weight History
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