Weigh In record (no journal entry) for 12 May 2023
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117.9 kg
Lost so far: 12.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 45.74g | Prot: 87.62g | Carbs: 68.84g.
Breakfast: Oregano , President's Choice Gouda Cheese, Flour Tortillas , Olives, Tomatoes, Egg. Lunch: Bananas , Baked or Broiled Salmon, Baby Carrots, Cauliflower, Broccoli. more...
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Losing 2.1 kg a Week
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Waldirio's Weight History
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