Weigh In record (no journal entry) for 12 May 2023
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63.4 kg
Lost so far: 0.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 22.21g | Prot: 17.21g | Carbs: 51.56g.
Breakfast: Dempster's Mini Buns. Lunch: Latte Coffee, Chocolate Glazed Eclairs (Custard Filled) . more...
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Gaining 0.8 kg a Week
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