Weigh In record (no journal entry) for 12 May 2023
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127.4 kg
Lost so far: 8.6 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 76.46g | Prot: 48.16g | Carbs: 247.25g.
Breakfast: Leidingwater, Smoothie ?. Lunch: AH Platte Peterselie, Nettorama Runderrookvlees Luxe (1 Plak = 8 G), Jumbo Volkoren Donker Meergranen. Dinner: Campina Magere Yoghurt 0% Vet, Vemondo Vegan Passionfruit & Mango Mousse, Conimex Babi Pangangsaus, Jumbo Augurken Zoet Zuur, G'woon Zilveruitjes, Nasi speciaal, Leidingwater, Lidl Empanadas met Kip (1 St = 13G). Snacks/Other: Passoa Passoa, Crystal Clear Sparkling Lemon, Jumbo Kant en Klare Slagroom, Jumbo Luxe Wener Aardbeienvlaai. more...
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Losing 0.5 kg a Week
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PeetjePuk's Weight History
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