Weigh In record (no journal entry) for 04 February 2015
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108.5 kg
Lost so far: 7.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1729 kcal
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Fat: 52.30g | Prot: 88.77g | Carbs: 244.11g.
Breakfast: Milk (Nonfat), Wegmans Oats & Honey Cereal with Almonds. Lunch: Mediterranean Snacks Sea Salt Baked Lentil Chips, Wawa Turkey & Cheese Shorti. Dinner: Cottage Inn BBQ Chicken Wings. Snacks/Other: Blackberries, Raspberries, Strawberries, Yoplait Light Fat Free Yogurt - Strawberry Banana, Michele's Ginger Hemp Granola, Nature's Bakery Strawberry Fig Bar. more...
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Gaining 0.6 kg a Week
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michellemjacobs81's Weight History
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