Weigh In record (no journal entry) for 12 May 2023
|
66.6 kg
Lost so far: 0.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 37.95g | Prot: 45.99g | Carbs: 96.45g.
Breakfast: Tomat Ceri, Udang Asam Manis, Tempe Orek, Rendang. Lunch: Bakso Daging Sapi. Dinner: Bakmi GM Pangsit Kuah. Snacks/Other: Kue Bikang, Indomaret Pisang Ambon. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|