Weigh In record (no journal entry) for 04 February 2015
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101.6 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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600 kcal
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Fat: 20.00g | Prot: 30.00g | Carbs: 73.00g.
Breakfast: Light Cheddar Cheese Slices, 100% Whole Wheat Bread, Light Cheddar Cheese Slices, Tropical Mango Smoothie. Lunch: Chili (Regular). more...
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Losing 2.9 kg a Week
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mjuvatop's Weight History
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