Weigh In record (no journal entry) for 11 May 2023
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85.1 kg
Lost so far: 7.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 39.90g | Prot: 62.67g | Carbs: 168.57g.
Breakfast: Mistura de Frutos Secos, Pingo Doce Doce de Abóbora , Ovo, Pingo Doce Aveia Proteica , Banana. Lunch: Kiwi, Kiwi, Kiwi, Limão, Continente Tomate Cherry, Omelete ou Ovos Mexidos com Queijo. Dinner: Frize Limão, Omelete ou Ovos Mexidos com Bacon ou Fiambre, Beringela com Queijo e Molho de Tomate, Continente Equilibrio Skyr Morango . Snacks/Other: Mistura de Frutos Secos, Mistura de Frutos Secos, Mistura de Frutos Secos, Mistura de Frutos Secos. more...
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Losing 1.8 kg a Week
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ambrunelle's Weight History
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