Weigh In record (no journal entry) for 11 May 2023
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56.2 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 50.13g | Prot: 68.85g | Carbs: 166.51g.
Breakfast: Esselunga Banana, Danone Hipro 15G Proteine Cocco, Lavazza Caffè, Conad Latte Parzialmente Scremato. Lunch: Monster Energy Ultra, Olio Extra Vergine di Oliva, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Uovo Sodo, Uovo (Intero). Snacks/Other: Chiquita Banana, Muller Mousse Proteica. more...
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Losing 0.7 kg a Week
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alessandrinatossici's Weight History
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