Weigh In record (no journal entry) for 11 May 2023
|
57.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 22.85g | Prot: 34.49g | Carbs: 131.39g.
Breakfast: Ikan Panggang, Nasi Putih. Lunch: Kerupuk Putih, Martabak Manis, Keripik Singkong, Nanas. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tren99alek_maniez's Weight History
|