Weigh In record (no journal entry) for 11 May 2023
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115.6 kg
Lost so far: 3.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 39.74g | Prot: 54.25g | Carbs: 178.54g.
Breakfast: Kaffee. Lunch: Cucina Balsamico Creme, Dinkelbrot, Knoblauch, REWE Beste Wahl Cherry Roma Tomaten, Iglo Schlemmerfilet Rotes Curry. Dinner: YumYum Duck Flavour, MAOAM Kaubonbon, Olivenöl, Knoblauch, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Haribo Tropifrutti. more...
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Losing 3.5 kg a Week
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hello one two's Weight History
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