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cayooo
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 48.93g | Prot: 101.33g | Carbs: 190.60g.
Breakfast: Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu, Heavenly Blush Yogurt Plain, Timur Tengah Granola Honey & Vanilla, Jambu Kristal, Telur. Lunch: Filma Margarin, Tempe, Bawang Merah, Daging Dada Ayam (Ayam Pedaging), Nasi Putih, Bawang Putih Dimasak, Tomat, Cabai Merah Besar, Buncis. Dinner: Pakcoy, Finna Food Sambal Terasi Uleg, Nasi Putih, Ayam Goreng. Snacks/Other: Salak, Bakpia, Kerupuk Makanan Ringan. more...
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Losing 0.9 kg a Week
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fuzhieana's Weight History
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