Weigh In record (no journal entry) for 10 May 2023
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 86.13g | Prot: 63.39g | Carbs: 330.25g.
Breakfast: Club Social Original , Café com Açúcar. Lunch: Ovo Cozido, Swift Escondidinho de Mandioca com Carne Seca, Arroz Branco (Cozido). Snacks/Other: Yoki Pipoca Cobertura Caramelo, Dona Benta Bolo de Cenoura, Café com Açúcar. more...
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Losing 0.4 kg a Week
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