Weigh In record (no journal entry) for 10 May 2023
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59 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 33.49g | Prot: 35.58g | Carbs: 126.17g.
Breakfast: Tahu Goreng, Tahu Isi, Cap Cay Kuah, Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. Lunch: Janji Jiwa Es Kopi Susu. Dinner: KFC Dada Ayam, Nasi Putih. Snacks/Other: Oatside Chocolate Oat M*Lk. more...
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Losing 0.2 kg a Week
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auliyanrml's Weight History
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