Weigh In record (no journal entry) for 10 May 2023
|
57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 7.78g | Prot: 74.88g | Carbs: 75.32g.
Breakfast: Paleobull Elixir Neutro, Hacendado Café Soluble, Kiwi. Lunch: Mercadona Atún Natural, Silueta Sándwich Thins 8 Cereales, Ybarra Judías Verdes Redondas, Hacendado Filetes de Panga. Dinner: Hacendado Gelatina +Proteinas Frutos Rojos, Hacendado Pechuga de Pavo Finas Lonchas Reducido en Sal, Pan Blanco, Coca-Cola Coca-Cola Zero (Lata), Sandía. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pilarcarri9's Weight History
|