Weigh In record (no journal entry) for 10 May 2023
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128.2 kg
Lost so far: 46.9 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 54.48g | Prot: 83.92g | Carbs: 195.27g.
Breakfast: Designer Whey Chocolate Whey Protein Powder, Peanut Butter, Blueberries , Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Green Peas , Rigatoni, Beyond Meat Beyond Beef. Dinner: Brownie, Coca-Cola Sprite Zero, Sam's Choice Chocolate Chip Cookies, McDonald's Egg McMuffin. more...
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Losing 1.9 kg a Week
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castlegull's Weight History
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