Weigh In record (no journal entry) for 10 May 2023
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57.6 kg
Lost so far: 5.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 43.57g | Prot: 57.58g | Carbs: 69.50g.
Breakfast: Sical Café. Lunch: Abacaxi, Continente Batata Doce Frita, Pingo Doce Frango Assado. Dinner: Chamuça de Carne, Pimentos, Shape Pão de Forma com Cereais. Snacks/Other: Milbona Skyr Mirtilos. more...
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Losing 0.7 kg a Week
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AMBMMANO's Weight History
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