Weigh In record (no journal entry) for 03 February 2015
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68.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2015:
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1374 kcal
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Fat: 97.25g | Prot: 71.29g | Carbs: 63.72g.
Breakfast: Blue Diamond Lightly Salted Almonds, Whipped Heavy Cream (Unsweetened), Coffee. Lunch: Water, Carl's Jr. Low Carb Six Dollar Burger, Mayonnaise, Louis Kemp Imitation Crabmeat. Dinner: Citterio Prosciutto, ShopRite Balsamic Vinegar, garlic clove, pork chop, Heavy Cream, Ranch Salad Dressing, Mixed Salad Greens. Snacks/Other: Navels Oranges, Chicken Breast. more...
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2171 kcal
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Exercise:
Desk Work - 6 hours, Bike Machine (Cycling) - 30 minutes, Rowing - 5 minutes, Resting - 10 hours and 25 minutes, Sleeping - 7 hours. more...
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madkat68's Weight History
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