Weigh In record (no journal entry) for 03 February 2015
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79.4 kg
Lost so far: 0.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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149 kcal
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Fat: 11.41g | Prot: 9.76g | Carbs: 1.47g.
Breakfast: Scrambled Egg. more...
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Losing 0.6 kg a Week
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