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Somovna
Journal
04 Feb 15
Somovna's Journal, 04 Feb 15
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Weigh In record (no journal entry) for 04 February 2015
69 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 February 2015:
2301 kcal
Fat: 115.11g | Prot: 74.54g | Carbs: 240.86g.
Breakfast:
Бутерброд с Маслом и Колбасой.
Lunch:
Чай с Сахаром.
Dinner:
Свиной Фарш (Приготовленный), Лапша.
Snacks/Other:
Конфета, Печенье.
more...
1861 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
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Somovna's Weight History
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