Weigh In record (no journal entry) for 10 May 2023
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 23.31g | Prot: 8.10g | Carbs: 47.94g.
Breakfast: Belvita Печенье Сэндвич с Йогуртовой Начинкой, Перекресток Оливье , Кофе с Молоком и Сахаром. more...
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Gaining 0.7 kg a Week
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