Weigh In record (no journal entry) for 10 May 2023
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84.3 kg
Lost so far: 0.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 40.32g | Prot: 29.66g | Carbs: 90.57g.
Lunch: Mashed Potatoes (Whole Milk and Butter Added), Beef Meatballs. Snacks/Other: Ketchup , Swedish Meatballs. more...
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Losing 3.5 kg a Week
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Tiredlyinsane's Weight History
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