Weigh In record (no journal entry) for 10 May 2023
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59.4 kg
Lost so far: 17.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 103.14g | Prot: 85.87g | Carbs: 278.98g.
Lunch: Atkins Caramel Chocolate Peanut Nougat Bar, Atkins Triple Chocolate Bar. Dinner: 계란후라이, 코다노 후레쉬 모짜렐라 펄, 김치, 농심 짜파게티. Snacks/Other: 해태 누가바 (70ml), 해태 쌍쌍바 바닐라, Atkins Milk Chocolate Caramel Squares. more...
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steady weight
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yeoyurim's Weight History
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