Weigh In record (no journal entry) for 10 May 2023
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69.5 kg
Lost so far: 17.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 64.74g | Prot: 58.03g | Carbs: 70.41g.
Lunch: Хлеб Цельнозерновой, Hochland Творожный Сыр Сливочный , Морковь по-Корейски, Мясо по-Французски. more...
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Losing 1.1 kg a Week
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zamiramah21's Weight History
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