Weigh In record (no journal entry) for 09 May 2023
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66.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 62.82g | Prot: 52.22g | Carbs: 59.29g.
Breakfast: Yeşil Çay, Nane, Maydanoz, Zeytinler (Küçük-Ekstra Büyük), Aknaz Tam Yağlı Beyaz Peynir, Dardanel Ton Klasik. Lunch: Fındık, Ceviz, Çilek, Muz. Dinner: Pirinç Pilavı, Etli Türlü. Snacks/Other: Nescafe Sade. more...
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Losing 0.1 kg a Week
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melikebiricik's Weight History
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