Weigh In record (no journal entry) for 03 February 2015
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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2061 kcal
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Fat: 67.47g | Prot: 192.10g | Carbs: 159.40g.
Breakfast: Łowickie WPC 80%, Lewiatan Płatki Owsiane Górskie Lewiatan. Lunch: Mięso Mięso z Piersi Kurczaka bez Skóry KK, Pastani Makaron Pełnoziarnisty. Dinner: Biedronka Chocoszoki, Biedronka Mleko Prawdziwe 1,5%, Łowickie WPC 80%, Dr. Oetker Galaretka Wiśniowa, Mięso Mięso z Piersi Kurczaka bez Skóry KK, Pastani Makaron Pełnoziarnisty. Snacks/Other: Jajko na Twardo, Sante Masło Orzechowe, Jajko na Twardo, Jajko na Twardo. more...
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Gaining 0.8 kg a Week
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zyzzbro6's Weight History
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