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Normal, vou menstruar
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65 kg
Lost so far: 2.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 32.93g | Prot: 28.02g | Carbs: 102.74g.
Breakfast: Shibata Pão Careca, Café, Linea Stevia 100%, Ovo Mexido. Lunch: Arroz Branco (Cozido), Batata Assada, Carne de Vaca Assada. Snacks/Other: Mabel Rosquinhas Sabor Coco, Maçã, Mousse de Maracujá. more...
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2926 kcal
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Exercise:
Gym - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 20 minutes, Walking (slow) - 3/kph - 15 minutes, Cross Training - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Studying - 6 hours. more...
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Gaining 2.3 kg a Week
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Thaissacsantos08's Weight History
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