Weigh In record (no journal entry) for 09 May 2023
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80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 30.33g | Prot: 54.04g | Carbs: 102.01g.
Breakfast: Maxim Kanu Coffee Dolce Latte, Sari Roti Roti Klasik Kasur Keju. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Fried Chicken Breast No Coating (Skin Eaten), Nasi Putih. more...
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Gaining 0.1 kg a Week
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siswanti123's Weight History
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