Weigh In record (no journal entry) for 03 February 2015
|
102.5 kg
Lost so far: 13.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2015:
|
220 kcal
|
Fat: 4.91g | Prot: 10.25g | Carbs: 36.44g.
Breakfast: Banane, Roggen Knäckebrot, Alpenmark Kasländer Leicht, Aldi Milch 1,5%, Kaffee. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|