Weigh In record (no journal entry) for 08 May 2023
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 71.28g | Prot: 146.44g | Carbs: 288.61g.
Breakfast: Oroweat Pão 12 Cereais e Sementes, Ovo, Café Expresso. Lunch: Café Expresso, Lidl Hamburger de Pescada e Camarao , Pingo Doce Baguette Francesa. Dinner: Ovo, Alface de Folha Verde, Arroz Branco. Snacks/Other: Crownfield Farelo de Aveia Integral Bio, Lidl Pão de Forma Clássico, Pingo Doce Fiambre de Frango Fatiado, Pingo Doce Queijo Flamengo, Fumadinho Paio York Finíssimo, Milbona High Protein Morango, Melancia, Banana, Pingo Doce Bolacha com Aveia. more...
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Gaining 0.1 kg a Week
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Bruno F...'s Weight History
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