Weigh In record (no journal entry) for 08 May 2023
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 61.94g | Prot: 77.22g | Carbs: 280.01g.
Breakfast: Galicia Сок Яблочно-Вишневый, Плов с Говядиной. Lunch: Простоквашино Молоко 1,5%, Nestle Хрутка Шоколадные Шарики . Snacks/Other: Простоквашино Молоко 1,5%, Nestle Хрутка Шоколадные Шарики , Сахар, Зеленый Чай, Snickers Super. more...
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Losing 2.8 kg a Week
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o5student's Weight History
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