Weigh In record (no journal entry) for 08 May 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 60.63g | Prot: 108.27g | Carbs: 278.74g.
Breakfast: Arroz Integral Org Súper Extra, GF Quick Oats, Fresas Enteras Congeladas, Hydrolyzed Whey Protein Isolate, Member's Mark Almendras, Queso Cottage Light. Lunch: GF Quick Oats, Kirkland Signature Crema de Almendrass, Greek Yogurt Non-Fat Plain, Member's Mark Blueberries Orgánicos, St. Dalfour Mermelada de Fresa, Silk Leche de Coco sin Azúcar, San Juan Huevo, Claras de Huevo, Plátano. Dinner: Arrowhead Maiz Inflado, Chile Jalapeño, Papa al Horno (Comiéndose la Cáscara), Camote, Marketside Filetes de Tilapia, Great Value Aceite Extra Virgen de Oliva, Ejotes, Pepino (con Cáscara), Tomates, Crops Garden Zanahoria Baby, Peras. Snacks/Other: San Juan Huevo, Aguacate, Aires de Campo Arroz Integral Org Súper Extra, San Juan Claras de Huevo, Espárragos, Tortilla de Maíz, Naranjas. more...
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steady weight
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Marian.z's Weight History
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