Promedio semanal (balanza personal)
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56.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 37.44g | Prot: 147.56g | Carbs: 221.12g.
Breakfast: Huevo, Clara de Huevo, la Anónima Fiambre Cocido Zur Linde, Noly Pan con Salvado Diet, La Serenísima Queso Port Salut Light. Lunch: Papa Cocida, Molinos Ala Arroz Integral, Lentejas, Huevo. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha. Snacks/Other: Noly Pan con Salvado Diet, Body Advance Whey Protein, Enrico Panificados Pan Lactal. more...
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Gaining 0.4 kg a Week
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EmiliaC.'s Weight History
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