Weigh In record (no journal entry) for 08 May 2023
|
85.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 69.08g | Prot: 166.73g | Carbs: 176.93g.
Breakfast: Arroz Blanco, Pescado Plancha. Lunch: HSN Sports Evowhey Chocolate, Alipende Leche Semidesnatada. Dinner: Pan, Hacendado Queso Fresco Batido 0%, Sardinas, Hacendado Chocolate Negro 85%. Snacks/Other: Carrefour Yogur Desnatado Sabor Fresa, Hacendado Crema de Cacahuetes Cremosa, Hacendado Pan de Molde Integral, Manzana. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nahuelsproject's Weight History
|