Weigh In record (no journal entry) for 08 May 2023
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74.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 32.95g | Prot: 54.28g | Carbs: 44.28g.
Breakfast: Самокат Ветчина из Индейки, Окей Сыр Мягкий "Дэнмакс Легкий", Frudel Гуакамоле Caribe, Kruazett Хлебцы Мультизлаковые. Lunch: Cadbury Wispa , Азбука Вкуса Фарш из Филе Индейки. more...
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Gaining 2.1 kg a Week
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