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Taki oto widok z rana. Miło dzień się zaczyna.
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54.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 62.60g | Prot: 93.79g | Carbs: 101.48g.
Breakfast: Dzik Baton Proteinowy, McDonald's Kawa Duża z Mlekiem. Lunch: Biedronka Pudding Proteinowy Czekoladowy. Dinner: Domowe Bigos z Młodej Kapusty, Kasza gryczana z warzywami. Snacks/Other: Elios Feta na Grill i do Zapiekania, Światowid Ser Salami, Go On Protein 33% Salted Caramel, Vital Jaglane Ciasteczka bez Gmo. more...
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Losing 1.4 kg a Week
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Agnes_75's Weight History
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